Anne’s Red Lentil, Pea and Potato Curry

serves 4

Ingredients


  • 1 tbsp oil
  • 2 tbs mild curry paste
  • 500 ml vegetable stock
  • 500g potatoes, chopped into 2cm pieces
  • 500g sweet potato, chopped into 2cm pieces
  • 1 cup McKenzie’s Red Lentils
  • 1/2 cup McKenzie’s Chick Peas, prepared and cooked
  • 1/2 cup frozen peas
  • 100g baby spinach
  • 2 tbs coconut milk
  • 1/4 cup McKenzie’s Toasted Coconut Chips or slivered almonds

 

Step 1

Heat oil in a saucepan and cook curry paste over medium heat for 1 minute.

Step 2

Add stock, potatoes and red lentils and bring to the boil, while stirring occasionally. Reduce heat, cover and simmer for 20 minutes, stirring occasionally.

Step 3

Stir in prepared chick peas, frozen peas, baby spinach and coconut milk. Cook for another 3 minutes. Top with toasted coconut chips. Serve.

GUACAMOLE

serves 8

guacamole

2 large avocados, diced
1 large tomato, diced
1/4 cup finely chopped red onion
3-4 Tab chopped coriander

1.Into a bowl place the avo (reserving the seed), add remaining ingredients, season and gently mix to combine.

2.Place the seed back into the dip to help prevent discolouration. Cover with cling wrap and refrigerate until needed.

3.When ready to serve, surround the guac with your favourite chips or crackers!