MARINADED RUMP STEAK

1 kg rump steak or cheaper cut
2 tsp salt
1 Tab worcestershire sauce
2 Tab vinegar
1 tsp sugar
1 tsp pepper
flour

1. Cut steak into 1″ thick, score on both sides.
2. In a shallow dish, place all the ingredients, well mixed, except flour.
Leave steak in this marinade for 6 hours, turning occasionally.
3. Dredge steak with flour and cook it, covered, in the mixture, slowly until tender.
4. Thicken gravy if necessary.

HERBED BREAD OMELET

Economical and delicious!

2 eggs, separated
1 slice stale bread 1 ” thick, crusts removed
1 cup boiling milk
good pinch salt, shake of pepper
1 tsp mixed herbs
good helping of chopped parsley
1 Tab butter or dripping, to fry

Put bread in bowl, pour the milk over.
When it is soaked in, beat up bread with a fork and add flavourings.

Beat yolks and add to bread mixture.
Beat whites very stiffly and fold in.
Heat butter and pour off excess when hot. Cook egg mixture until set.

NOTE:  Herbs & parsley can be replaced by a nice helping of grated cheese instead. Delicious when served with tomato sauce!