BREAKFAST BANANA BREAD (high fibre)
Makes 10 slices
1/2 cup each of packed light brown sugar & whole wheat flour
1/2 cup low-fat buttermilk
1/4 cup liquid egg substitute (low fat)
2 Tab canola oil
3/4 cup unbleached plain flour
3/4 cup ground flaxseed
1 tsp each of BP and bicarb
1/8 tsp salt
1 cup pureed, very ripe bananas
Preheat oven to 350 degrees F. Coat an 8″ x 4″ loaf pan with nonstick spray.
In a large bowl combine the sugar, buttermilk, egg subst. and oil: whisk until smooth.
In a medium bowl combine the flours, flaxseed, risings and salt. Whisk to mix then add to liquids.
Stir just until blended; do not overmix. Add the bananas and stir to mix.
Pour into prepared pan. Bake for 40-50 mins. Remove to a wire rack to cool slightly.
While still warm, turn the bread out of the pan and serve.