Pea & Carrot Salad with Carrot Top Pesto

It’s full of carrots and fresh spring peas. It’s so simple, but soo good. Perfect for a light brunch salad or a light dinner salad. You can prepare it in advance for easy entertaining, and I mean, come on, it’s pretty dang gorgeous too!    Servings: 6


INGREDIENTS

2 cups carrot top greens (can sub 2 cups fresh rocket or baby kale)
1/2 cup fresh basil
1/4 cup toasted pine nuts (pistachios, almonds or pumpkin/sunflower seeds will also work)
1/2 cup olive oil
1/3 cup grated parmesan (omit if vegan)
pinch of crushed red pepper flakes
salt to taste
1 loaf ciabatta or sourdough french bread – torn into bite-sized pieces – important to have!
2 Tab olive oil
1 clove garlic minced or grated
salt + pepper to taste
3 carrots cut into ribbons or sliced thin (or tiny baby carrots used whole)
2 cups fresh snap peas
2 cups fresh watercress or baby spinach
handful of fresh parsley or mint (I used a combo of both)
8 oz feta cheese crumbled (omit if vegan)

Carrot Top Pesto

  • In the bowl of a food processor or high powered blender, combine the carrot top greens, basil and pine nuts. Pulse until finely chopped. With the machine still running, drizzle in the olive oil. Add the parmesan, a pinch of crushed red pepper flakes and season with salt. Taste and add more salt if needed. Pour into a glass jar and keep in the fridge until ready to serve.

Pea and Carrot Salad*

  • Preheat the oven to 350 degrees F.
  • On a large baking sheet, toss the torn bread with the olive oil, garlic, salt and pepper until all the bread is evenly and well coated. Place in the oven and bake for 10-15 minutes, tossing half way through until the bread is golden and toasted.
  • Meanwhile in a large salad bowl, toss together the carrot ribbons, snap peas, watercress or spinach, and fresh herbs. Add a couple tablespoons of the pesto sauce and toss once more, making sure to evenly coat the veggies. Add the toasted bread and sprinkle on the feta cheese. Serve with the remaining carrot top pesto.

    Notes

    *This salad can be assembled up to 1 day in advance. Just add the watercress, herbs and toasted bread just before serving so they do not wilt/get soggy. You can choose to toss the salad with the pesto and let it sit in the fridge and marinate (which I think is delish) OR you can add the pesto just before serving.

 

Carob Cacao Maca Truffles (raw)

Maca for hormonal balance and to satisfy your sweet cravings! These Superfood Truffles are not only vegan, paleo and low in sugar, they also give you tons of health benefits.     Makes 8
(vanillacrunch)

Ingredients
  • ⅓ cup carob powder*
  • ⅓ cup cacao powder
  • 1 Tab maca powder
  • ¼ cup (30gr) cacao butter
  • 2 Tab coconut oil
  • 2 Tab maple syrup
  • a pinch fine sea salt
  • dark chocolate for coating & cacao powder for dusting
  1. Melt the cacao butter and the coconut oil in a pan
  2. In a small bowl combine the rest of the ingredients
  3. Add the melted coconut oil/cacao butter mixture
  4. Stir until well combined
  5. Leave in the fridge until set so you can form little balls
  6. Dip in dark chocolate or dust with cacao powder*  Carob has a slight caramel flavour and the combination of cacao & carob goes well in this. Since both are really high in magnesium and other antioxidants these truffles are healthy.