VEGAN LUNCH IDEAS

February 1, 2020 / Lyn Jones / 0 Comments

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Raw Spicy Avocado Soup (recipe here)

LETTUCE CUPS –
raw tuna, avo, sauerkraat – with a soy/sesame oil dressing
pulled cooked chicken, diced mango/avocado with spicy coconut milk dressing*
black bean, corn & tomato salsa with guacamole

  • For the spicy coconut dressing:
  • ½ cup full-fat coconut milk
  • 2 tablespoons freshly squeezed lime juice (about one small lime)
  • 1 tablespoon coconut sugar
  • 1 tablespoon fish sauce (sub soy sauce if vegan)
  • 1 Thai chilli, finely chopped
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon finely chopped mint

#avo#black bean#chicken#coconut milk#coconut sugar#corn & tomato#Fish sauce#freshly grated ginger#lime juice#mango/avocado#mint#raw tuna#sauerkraat#soy/sesame oil#Thai chilli