ONE-POT HEALTHY MEXICAN BEEF MINCE
This quick and easy Mexican rice, capsicum and healthy beef mince dish topped with sour cream and avocado is the perfect weeknight dinner.
serves 4
https://www.taste.com.au/recipes/one-pot-healthy-mexican-beef-mince/t9g4tl7b
INGREDIENTS
2 teaspoons extra virgin olive oil
1 red onion, halved, sliced
1 red capsicum, chopped
1 green capsicum, chopped
2 garlic cloves, crushed
2 teaspoons smoked paprika
2 teaspoons dried oregano
1 teaspoon ground cumin
500g lean beef mince
2 tablespoons no-added-salt tomato paste
1 cup salt-reduced beef stock
250g packet 2-minute brown and wild rice blend
Light sour cream, to serve
chopped avocado, to serve
Fresh coriander sprigs, to serve
Sliced red chilli, to serve
Lime halves, to serve
METHOD
1. Heat oil in large frying pan over medium-high heat. Add onion and capsicums. Cook, stirring occasionally, for 5 minutes or until starting to brown.
2. Add garlic, paprika, oregano and cumin. Cook, stirring, for 30 seconds or until fragrant.
Add mince. Cook, breaking up mince with a wooden spoon for 6 to 8 minutes or until browned.
3. Add tomato paste, stock and 1/2 cup water. Bring to a simmer. Stir in rice. Reduce heat to medium-low. Cook, uncovered, for 8 to 10 minutes or until liquid is absorbed.
4. Top with sour cream, avocado, coriander and chilli. Serve with lime wedges.
