MW TUNA-PIZZA BURGER

serves 4

185g can tuna
1/4 cup diced celery
3 Tabs mayonnaise
4 slices toast or 2 English muffins, halved
1 can (283g) pizza sauce
grated Parmesan cheese

Mix together tuna, celery and mayo. Pile tuna mixture on bread or muffins.
Spoon pizza sauce on top. Sprinkle with Parmesan.
MW on a plate for 1.5-2 minutes on MEDIUM-HIGH power.

COUNTRY SOUP (RACV cheap eats*)

serves 4 (looks like pumpkin soup)
Ingredients
1/4c oil
150g bacon bits
1 onion, chopped
2T flour
3c any hot stock
4 potatoes, chopped
1/2c frozen peas
1 stick celery, diced
1 carrot, diced
1c milk
nutmeg & mint (opt garnish)

In a pan, cook the bacon & onion in oil for 2 mins. Stir in flour, cook 1 min.
Add stock and stir until boiling. Add all vegies and cook until potato is tender.
Add milk and garnish.

* Cooking on Less than a Shoestring – cookery book for Salvation Army