Roasted Carrot, Rosemary and White Bean Hummus

serves 4
Here, white beans take over chickpeas to make this smoky and incredibly delicious hummus. Add in rosemary for a flavour boost.

INGREDIENTS

2 cups white beans, cooked
2 carrots, peeled
¼ cup of olive oil, plus extra for topping
4-5 garlic cloves
2 Tbsp of lemon juice
½ tsp of cumin powder
Salt to taste
1 tsp red chilli powder
Rosemary sprigs to garnish

1. Oil the carrots and roast them in the oven for 15 minutes.
2. In a food processer or blender, mix the white beans and garlic, and pulse until smooth. You can add a little water, if you find the mixture a little dry.
3. Add the carrots, cumin powder, red chilli powder, olive oil and salt, and blend again until smooth.
4. Transfer to a bowl, and add the lemon juice. Mix well and check seasoning.
5. Finish with a drizzling of olive oil, a sprinkling of red chilli powder and rosemary sprigs on top. Serve with pita breads.

Butter Chicken

SERVES: 4  - for slow cooker


 

 

1 Tab sunflower oil
1 onion, sliced
3cm piece ginger, finely grated
2 cloves garlic, crushed
2 tsp ground cumin
1 tsp garam masala
1 tsp turmeric
½ tsp ground coriander
⅓ cup almond meal
1kg skinless chicken thigh pieces with bone
1 cup tomato passata
1 cup water
½ cup pouring cream
¼ cup flaked almonds, toasted
rice and naan bread, for serving

1. Heat oil in a frying pan over low heat, add onion, ginger and garlic cooking for 3-4 minutes until tender. Stir in spices and cook for 1 minute until fragrant. Add almond meal and continue cooking a further minute. Transfer mixture to the bowl of a slow cooker.

2. Add the chicken to the slow cooker arranging in one layer and add the passata and water. Cover and cook on low heat for 8 hours. Stir in the cream and serve sprinkled with almonds and accompanied with rice and naan bread.

*For a faster cooking time, cook on High heat for 4 hours.