GREEN SKILLET PIZZA WITH ASPARAGUS AND PESTO

The millet polenta ‘crust’ is topped with a quick kale pesto then a mound of everything bright, fresh and springy – asparagus ribbons and tips, a ton of fresh greens and microgreens.

Serves: one 9-10 inch pizza

INGREDIENTS
for the crust:
1 cup millet – soaked in purified water overnight
1 Tab ghee or neutral coconut oil, plus more for oiling the skillet
juice of 1 lemon
3 cups warm vegetable broth
sea salt
1 tsp garlic powder
freshly ground black pepper
¼ cup ground flax seeds

pesto:
½ cup almonds – soaked in purified water overnight
1 garlic clove
sea salt
about 3 cups roughly chopped kale
juice of ½ lemon
½ cup olive oil

pizza:
1 bunch asparagus
sea salt
freshly ground black pepper
neutral coconut oil or olive oil for drizzling

topping options
fresh salad greens
microgreens
nutritional yeast
hemp hearts (de-hulled seeds)

vegie peeler

the crust
1.  Drain & rinse the millet, place into food processor. Grind until partially broken down.

2.  In medium saucepan warm up the ghee/oil over medium heat. Add millet, stir to coat.

3.  Add lemon juice and stir until absorbed; for about 30 seconds.
Add the broth, salt, garlic powder & black pepper, and bring to a boil while stirring.

4.  Lower the heat & simmer for 10 minutes. Mix in the flax and simmer another 10 mins until creamy. Stir frequently to prevent clumping.

5.  Oil a 9-10-inch cast iron skillet or another heavy bottomed oven-proof pan. Evenly spread the millet over the bottom to make the crust. Refrigerate for 30 minutes to let set.

to make the pesto
1.  Drain & rinse the almonds, optionally slip them out of their skins and rinse again. Add the almonds, garlic and salt to a food processor and grind into rice-sized pieces.

2.  Add the kale & lemon and grind into pesto. With the motor still running, slowly add in the oil through the funnel.

to make the pizza
1.  Preheat oven to 230° C. Bake millet crust for 20 minutes.

2.  Cut off tough ends of asparagus sprigs, discard them. Shave sprigs into ribbons with a veggie peeler. Reserve the leftover, unshaved parts and cut them into bite-sized pieces.

3.  Remove crust from the oven, evenly spread the kale pesto over it (maybe leftovers).
Pile the asparagus ribbons & pieces on top of the pesto. Sprinkle with salt & pepper, drizzle with oil and place under the broiler, on the low setting, for another 10 minutes.

4.  Remove from the oven, cool slightly before topping with greens & microgreens, if using. Optionally, garnish with nutritional yeast and hemp hearts, slice and serve.

 

Vegan oat cookies

Makes 20 cookies

Ingredients

  • 2 tbs flax seeds
  • 3 tbs water
  • 1/4 (60g) cup coconut oil
  • 1/2 cup peanut butter
  • 1/2 cup coconut sugar
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon bicarb soda
  • 1/2 teaspoons baking powder
  • Pinch of sea salt
  • 1 cup oats
  • 1/2 cup desiccated coconut
  • 1/2 cup brown rice flour

For a full batch of…

Oat sultana: add 3/4 cup sultanas to the mix

Oat chocolate: add 3/4 cup vegan choc chips or cacao nibs

Oat banana: slice 1 small banana into 20 pieces to add to top
Oat apricot & almond slivers

Method

1. Preheat oven to 180C and line a large tray with baking paper.

2. In a small bowl combine the flax seeds with the water and whisk to combine. Set aside to gel for 10 minutes.

3. In a large mixing bowl whisk together the coconut oil and peanut butter. Then mix in the flax seed gel. Next add in the coconut sugar, vanilla, bicarb soda, baking powder and a pinch of sea salt. Stir well to combine.

4. Pour in the oats, coconut and brown rice flour and stir together.

5. Finally add in the sultanas or choc chips. You may need to use your hands to knead the mixture together.

6. Form tablespoon sized balls and place them on the baking tray before gently pressing them down with the back of a fork. If making Oat Banana press small pieces into the top of the cookie at this stage.

7. Bake in the preheated oven for 12-14 minutes until golden. Allow to cool completely on the tray before enjoying with a cuppa.