GF THAI FISH CAKES

serves 4

INGREDIENTS

  • 500 g skinless white fish fillets of snapper, tilapia, John Dory, monkfish or cod (and pin boned – done over an upside down bowl) and cut into small pieces
  • 1/4 cup blanched Almond flour
    1/2 cup unsweetened coconut shredded and toasted
  • 3 large eggs
    1 Tab fresh minced coriander
    1 Tab fresh ginger, peeled & minced
  • 1 Tab scallions/spring onions, finely chopped (white and green parts)
  • 1/2 tsp sea salt
    1 Tab Fish sauce
    1 Tab lime zest
    2 Tab grapeseed oil

NOTE:  Another recipe added 1 tsp dried basil, freshly dried basil, freshly ground pepper to taste, 1/2 tsp ground paprika and of Thai curry powder and 200g shrimp

INSTRUCTIONS

1. Rinse fish, pat dry & cut into 1/4″ cubes.

2. In a large bowl combine fish, almond flour, coconut, eggs, coriander, ginger, scallions, salt, fish sauce and lime zest. Form the mixture into 2″ patties.

3.  Heat oil in a large skillet over med-high

Heat the oil or lard in a pan, over a medium high heat to cover the base.Cook 4-6 minutes per side,
until golden brown. Transfer to paper towel on a plate. Serve – garnished with coriander leaves and fresh lime slices.  Serve with your favourite sauce or salad and Enjoy!

NOTE 2:
If using frozen fish, thaw completely and pat dry before cutting into a smaller chunks and putting in a food processor.

When all nicely ground/minced and combined, transfer into a large bowl and add almond flour and chopped spring onion, stir until combined and form patties with your hands. You will get 10 patties.

 

Grilled Prawns with Pineapple Salsa (Aldi’s)

serves 8+

Ingredients

  • 1kg Australian banana prawns
  • 2 Tab olive oil
  • 1 Tab parsley, chopped
  • Quarter of a fresh pineapple, chopped into chunks
  • 1 mango, chopped into chunks
  • 2 Tab fresh coriander, chopped
  • ½ tsp ground cumin
  • ½ tsp salt
  • Thaw prawns in fridge. Pat dry. Preheat large frying pan or BBQ grill. Place prawns in a large bowl and toss them in olive oil and parsley. Grill prawns for a few minutes either side, until starting to brown on the shell.
  • To make the salsa: chop pineapple into chunks. Finely chop the coriander. Remove mango cheeks from stone and remove skin. Remove excess mango from the stone. Chop mango into chunks.
  • Mix pineapple, mango, coriander, cumin and remaining ingredients together in a bowl.
  • Serve prawns hot with salsa on the side.