TRADITIONAL APPLE CRUMBLE

serves 4

4 large Granny Smith apples, peeled & cored
1 Tab sugar
1/2 tsp mixed spice
1 cup rolled oats
1/2 cup processed oat bran or multi-bran cereal
1/2 cup brown sugar
1 tsp cinnamon
60g butter
1/2 cup slivered almonds
2 Tab sunflower seeds

Slice apples and place into a greased ovenproof dish. Combine sugar & mixed spice and mix into apples.

In a food processor: combine oats, bran cereal, brown sugar, cinnamon & butter. Process until mixed to a crumble.

Add almonds & sunflower seeds and mix well. Sprinkle crumble over apples, pressing mixture lightly together. Bake in a mod oven 180 degrees C for 30 mins. Serve hot with thick yoghurt or icecream.