ORANGE MARINADE FOR LAMB CHOPS

1 cup orange juice
1 Tab red pepper flakes
3 Tab soy sauce
1 tsp sugar
1 tsp chopped rosemary
1/2 cup oil

Baste marinade with chops for 6-8 hours, turning twice.

MARSHMALLOW PAVLOVA with strawberries

1.Make up a container of instant pavlova mix according to directions. Place mixture into a 23cm square tin, lined with baking paper. Bake at 180 degree c for 35-40 minutes. Stand 10 mins before turning out onto a serving plate.

2.Heat 1 jar of redcurrant jelly with a good splash of orange juice, stir until mixture is smooth. Cut 1 punnet strawberries into slices, add to the redcurrant mixture and cook for 1 minute.

3.Serve a square of pavlova with a spoonful of strawberries and sauce.

NOTE:  Try folding 1 cup of toasted flaked almonds into the pav mix before baking.