February 17, 2019 / Lyn Jones / 0 Comments
155g butter
1 egg
4 T boiling water
2 c wholemeal
1 c each of sultanas & br sugar
1 dess treacle
1t bicarb
1c each of dates & well-chopped almonds
1/2 tsp cinnamon
Cream b&s, add well-beaten egg, and then the treacle dissolved in boiling water, with the bicarb.
Add wholemeal, dates, sultanas, almonds & cinn. Mix well, bake in a slow oven.
November 1, 2016 / Lyn Jones / 0 Comments
1 egg
2 Tab raw sugar
1/2 cup wheatgerm
1/2 cup coconut
1/2 cup chopped dates
1 cup wholemeal or plain SR flour
1 cup cornflakes
3/4 cup mixed fruit
2 Tab honey
2 oz butter
Beat egg & sugar together, add next 6 ingredients.
Melt honey & butter together then add to the mixture.
Press in shallow tray and cook in moderate oven 15-20 mins.
Cut when cold.