Easy Vegan Ratatouille

This quick and easy vegan ratatouille is a colourful, naturally gluten-free one-pot meal that’s ready to eat in about 30 minutes – colourful & rustic.   Servings: 6-8

Ingredients
1 T olive oil (use water to saute for oil-free)
1 large onion, diced
4 cloves garlic, chopped finely
1 large eggplant, diced into ¾ inch pieces
2 large zucchini, diced into ¾ inch pieces
2 large bell peppers, deseeded & cut into ¾ inch pieces
900g or about 8 large fresh tomatoes, diced into chunky pieces
1 tsp freshly ground black pepper
2 tsp salt
1 tsp dried rosemary or 1 fresh sprig , or 1 teaspoon Herbs de Provence
1 tsp fennel seeds, optional but recommended
1 large bay leaf
sugar if tomatoes are not sweet enough

1.  Place a large pan that holds at least 5 to 6 quarts/litres, over medium heat & add the olive oil.
(If you are wanting to keep the recipe oil-free use a little water to saute instead).

2.  When hot, add the onions & cook for 7-8 mins til translucent.
Add the garlic & continue cooking for another 2 minutes, stirring frequently.
Add all of the other ingredients, give it a good stir & allow to come to a steady simmer. Do not add any liquid. There is enough moisture in the vegetables.
Cook for 15 to 20 mins or til veges are tender & tomatoes have mostly broken down.
Remove the bay leaf before serving.

3. Ratatouille can be eaten as a side dish or a main dish. Serve simply with a drizzle of good extra virgin olive oil and some baguette, no knead focaccia, or crusty bread to mop up the delicious juice.

It’s also really good with fluffy rice, pasta, grits, polenta, or mashed potatoes. A sprinkle of fried capers or crumbles of vegan feta, parmesan or ricotta are very welcome additions too!

NOTES
– Store in an airtight container in the fridge for up to 5 days. The flavours keep getting better and better! It also freezes well for 3 months. Defrost overnight in the refrigerator before reheating.

– To oven bake:  Simply saute the onions and garlic, then add everything to a large, ovenproof dish. Cover with a lid or some foil and bake at 400°F for 45 to 50 minutes, or until the vegetables are tender.

VIETNAMESE VEGETABLE SPRING ROLLS

FOR SPRING ROLLS
500g bean sprouts
2 carrots
½ brown onion
1/3 bunch coriander
1-2 spring onions
150g dry bean or rice vermicelli noodles
1/5 cabbage
5 eggs
pinch pepper
1 tablespoon fish sauce*
1 packet spring roll pastry
Vegetable oil
½ cup plain flour
mint to taste

FOR SAUCE
2 cloves garlic
1/3 carrot
tip of spring onion
1 chilli finely diced
2 tablespoons fish sauce*
1 tablespoon sugar
2 cups water

Method:

FOR SPRING ROLLS
Soften noodles in bowl of warm water and drain. Finely chop carrots, brown onion and cabbage and mix in bowl. Add bean sprouts and noodles. Crack 4 eggs into mixture and stir in.
Stir in fish sauce and pepper. Finely chop spring onion, mint and coriander and stir in.

Crack one egg into small bowl. Add enough flour to make sticky paste.

Wrap handful of vegetable mixture diagonally in spring roll pastry, tucking in ends while rolling.
Stick down last corner with dab of egg and flour paste.

Deep fry in vegetable oil for approximately 40 seconds or until golden.

FOR SAUCE
Shred and mix all ingredients together in blender.
Tear end of cooked springs rolls and pour in sauce to taste.
*   can substitute fish sauce with: Worcestershire sauce, coconut aminos, seaweed, Tamari, Oyster sauce, Vegan fish sauce

(from ABC Darwin recipes)