MALT LOAF

Makes one 750g loaf)

2 cups wholemeal SR flour
125g mixed dried fruit
1/2 pint (236.58 ml or 1 cup) milk
1 Tab treacle
2 Tab malt extract or honey
1 cup wheatgerm
pinch salt
1/4 cup raw sugar

Add fruit to dry ingredients. In saucepan gently warm liquids on a low heat to blend them.
Make a well in the dry bowl and add liquid. Stir well, beat 1 minute.
Put in greased loaf tin in a moderate oven 180 degrees C for 1  1/4 hours.